Cross Country
A brief history of cross country running.......did you know that cross country was once an olympic event? http://www.bbc.co.uk/dna/h2g2/A1132417
Other good cross country links:
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The Long Green Line
http://www.youtube.com/watch?v=x0Cf6nsG7YU
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Coach Joe Newton
http://www.youtube.com/watch?v=Xa-TerQpDMA
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World cross country championships 2008
http://www.youtube.com/watch?v=j9yWqKGzw5o
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Australian trials for the 2010 world xc championships
http://www.youtube.com/watch?v=iEqyyrfmSb4